Self-Paced
Programs & Challenges
Bloom Where You Are Planted
31-Day Challenge
This Challenge will go into the vault on 1/1/25, so get it while you still can!
​Who this challenge is for:
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anyone who has had the urge to start exercising, meditating, or learning more about food in the last 30 days.
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experience chronic pain at least twice a week that you just can't get rid of.
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ready to be able to keep up with your kid(s) on the floor, on the playground, or just with daily life.
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has at least some exercise knowledge/experience.
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can commit to going through this challenge in order to get the best results.
$75
/
$37
Fuel Your Fierce
14-Day Challenge
Ditch the fads and learn sustainable, no-nonsense nutrition strategies that work.
​Who this challenge is for:
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Anyone overwhelmed by confusing diet trends.
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Busy people looking for simple, effective nutrition habits.
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Those wanting to build a better relationship with food.
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Beginners and seasoned health enthusiasts ready for a refresh.
$47
/
$23
Move with Purpose
14-Day Challenge
Rediscover the joy of movement, build strength, and heal your body with intentional, mindful exercises.
​Who this challenge is for:
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Anyone feeling burned out from intense or unsustainable fitness routines.
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Beginners looking for a gentle, approachable way to start moving.
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Those recovering from physical or mental stress who need restorative exercises.
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People with busy schedules who want quick, effective, and purposeful movement.
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Anyone seeking a deeper mind-body connection through movement.
$47
$23
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