hairstylist | Healthy Habit Coach

Nov 253 min read

The CALM Habit Method: A New Approach to Wellness for Stylists

It’s time to take charge of your health and embrace a balanced lifestyle that supports you, both inside and outside the salon.

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Nov 213 min read

My Journey from Hairstylist to Health Coach: Turning My Pain into a Pathway for Wellness

My journey from hairstylist to health coach wasn’t easy; it taught me so much about resilience, self-care, and the importance of wellness.

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Sep 243 min read

I'm Starting Over at 41 (EEK!!)

I'm starting over!! (EEK!!) My journey from little kid fascination with anatomy to multi-certified health coach has been a roller coaster.

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