The CALM Habit Method: Transform Your Life Beyond Pain Relief
Transform your life beyond pain relief with the CALM Habit Method—clean eating, mindfulness, low-tox living, and personalized movement.
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Cerissa Leese
Nov 13 min read
How Chronic Pain Affects Every Aspect of Your Life—And How to Take Control
Struggling with chronic pain? Discover simple steps you can take today to feel better and regain control of your health and energy.
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Cerissa Leese
Oct 153 min read
The Story Behind The CALM Habit Method: A Path to Healing and Balance
The CALM Habit Method helps women with chronic pain regain health through clean eating, meditation, low-tox living, and daily movement.
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Cerissa Leese
Jun 202 min read
Discover the Benefits of Shopping at the Farmer's Market
Discover the benefits of shopping at the farmer's market: fresh, nutritious produce, support for local farmers, eco-friendly choices, and...
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Cerissa Leese
Apr 192 min read
Unlocking the Power of 5-6 Small Meals a Day
Are you tired of the traditional three-meals-a-day routine? It might be time to consider the benefits of eating smaller, more frequent meals
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